Skip to content
Accessibility tools
Blog
November 18, 2024
If you’ve ever put on your favorite music in order to relax, you know the power of music to help people feel better. In fact, music therapy has increasingly been recognized for its therapeutic benefits, particularly among older adults, including those with various health challenges. Music therapy has been used to address physical, emotional, cognitive,... Read More
October 22, 2024
At your last annual check-in with your doctor, did they ask you to provide a list of all the prescription medications you take and any over-the-counter supplements? Tracking your intake of both is important in managing your health and in alerting doctors and other providers to the potential for polypharmacy. Polypharmacy generally refers to a... Read More
September 20, 2024
Physical therapy (PT) can offer numerous benefits for older adults, even those who might not have an obvious injury or condition that necessitates therapy. Here are some benefits of PT that might surprise older adults: Social interaction. The benefit here is twofold, particularly if the older adult is experiencing social isolation. Attending PT sessions can... Read More
September 6, 2024
As we age, our outlook on life plays a pivotal role not just in how we feel day to day, but in our overall longevity. Research has consistently shown that older adults with a positive outlook toward aging can live longer. One study involving over 70,000 people “found that those who rated themselves as having... Read More
August 21, 2024
Have you ever had sticker shock at the pharmacy? Navigating the complex world of prescription medications can be daunting, with the need to understand differences in drug types, pharmacy pricing, insurance nuances, and more. Here are some tips for managing costs, whether you’re dealing with private insurance or Medicare, or paying out-of-pocket. Understanding drug types:... Read More
June 18, 2024
Our Life Care Managers play a pivotal role in helping clients (and their families) through various transitions that come with aging. In fact, some of our clients have called our services a “lifeline” for families. We regularly help our clients manage the changes that come with life events such as: Adapting to a new medical... Read More
June 6, 2024
Pride month is a poignant reminder of the resilience and courage demonstrated by LGBTQ+ people. We especially honor the seniors among them—the “Stonewall generation”: pioneers who paved the way for justice and equity, challenging societal norms and fighting for recognition throughout their lives. At LifeCare Advocates, we are committed to honoring their legacy by ensuring... Read More
May 21, 2024
Mental health is an essential aspect of overall well-being, yet many older adults struggle with loneliness, isolation, and other related challenges. The most recent “State of Mental Health in America” report (2023) reveals the depth of these issues, showing a significant rise in loneliness, substance misuse, and suicidal thoughts among seniors. May is Mental Health... Read More
February 20, 2024
In the journey of aging optimally, few things are as crucial as maintaining clear thinking and sharp cognition. But did you know that your hearing health plays a significant role in keeping your mind in top shape as you grow older? Hearing and brain function are intertwined, and taking care of your hearing isn’t just... Read More
December 15, 2023
If you’ve ever volunteered, you’ve probably experienced that feeling of satisfaction and happiness that comes with giving your time, experience, or talent to help others. If you’ve never volunteered, you’re missing out on some amazing psychological benefits. And there is plenty of research that supports the mental health benefits of volunteering. Those include increased functioning,... Read More
![LifeCare Advocates [logo]](https://lca.illuminweb2.com/wp-content/uploads/sites/270/2017/11/logo.png){kind=logo}